Vernon United Methodist Church
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Lived Spirituality

There are many ways in which we can choose to discipline ourselves in order to promote lived spirituality. One of the many ways, and in my opinion one of the most powerful ways, is through meditation. To master any discipline, you must persist in practicing it daily. Doing such will enable you to harness the appropriate skills and reap the benefits from such discipline. We have linked to one of the tools that you could utilize on a daily basis in order to grow as spiritual beings. Below is a Guided Meditation as recorded live during our youth group meeting on Sunday, May 31, 2009. Download it, add it to your iPod/MP3 Player, or burn it on a CD and devote the practice of prayerful meditation to your day making it one of your spiritual disciplines.

Guided Meditation: A Spiritual Journey
Vernon United Methodist Church
303 Route 94 / P.O. Box 345 / Vernon, NJ 07462 / (973) 764-3188 / admin@vernonmethodist.org

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